EQ4 Africa Conference
Mental Health Breakfast Edition 3.0
16th May 2025
Future-Proofed Minds: Fostering Mental Agility in the Age of Constant Change
Annual EQ4Africa Conference: Mental Health Edition 2.0
Future-Proofed Minds: Fostering Mental Agility in the Age of Constant Change
The Fourth Industrial Revolution has transformed the way we live and work, introducing rapid technological advancements and significant change. These shifts require not only technical agility but also mental and emotional resilience.
The EQ4Africa Conference: Mental Health Edition 3.0 will focus on equipping leaders, HR managers, entrepreneurs, and employees with the mental agility and emotional intelligence necessary to thrive in an era of constant change.
This conference will provide a dynamic platform to share insights, strategies, and tools for building future-ready minds. By fostering a proactive mindset, attendees will leave empowered to navigate dynamic environments in their personal lives, workplaces, and society at large.
What To Expect
The EQ4Africa Conference: Mental Health Edition 3.0, themed "Future-Proofed Minds: Fostering Mental Agility in the Age of Constant Change" has been curated to do the following;
- 1. Raise Awareness: Highlight the importance of mental agility, mental health, and emotional intelligence as foundational skills for navigating change.
- 2. Equip Attendees: Provide practical strategies for enhancing mental resilience, emotional intelligence, and proactive problem-solving to manage the pressures of dynamic environments effectively.
- 3. Promote Mental Well-Being: Foster deeper understanding and actionable strategies to support mental health and resilience, empowering individuals to thrive personally and professionally amidst uncertainty.
- 4. Facilitate Networking: Create opportunities for meaningful conversations among leaders, HR professionals, entrepreneurs, and employees to share experiences and solutions.
- 5. Showcase Success Stories: Present case studies and real-life examples from individuals and organizations that have successfully prioritized mental resilience to adapt and succeed.
For more information, download the EQ4Africa Conference: Mental Health Edition 3.0 Concept Note below.
REGISTER Now
The EQ4Africa Conference: Mental Health Edition 3.0 will focus on equipping leaders, HR managers, entrepreneurs, and employees with the mental agility and emotional intelligence necessary to thrive in an era of constant change.REGISTER
- Date: 05/16/2025 07:00 AM
- Location: Villa Rosa Kempinsky, Nairobi, Kenya (Map)
Past Events
| Title | Date | Day | Location |
|---|---|---|---|
| EQ4AFRICA CONFERENCE 2024 | 17 May 2024 | Friday | Kempinsky Villa Rosa, Nairobi Kenya |
| EQ4AFRICA CONFERENCE 2023 | 19 May 2023 | Friday | Sarova Panafric, Nairobi |
| EQ4AFRICA CONFERENCE 2021 | 05 Oct 2021 | Tuesday | Online Event |
| EQ4AFRICA CONFERENCE 2020 | 02 Jul 2020 | Thursday | Online Event |
| EQ4AFRICA CONFERENCE 2019 | 20 Feb 2019 | Wednesday | GemSuites Riverside Drive, Nairobi, Kenya |
What is EQ4A?
Started in 2019 in Kenya, these events have brought together organisations across the continent, and impacted over 500 delegates - empowering them with the skills to leverage Emotional Intelligence at work, and in life. The attendees, key decision makers in their respective organisations, reported behavioural change resulting in heightened awareness, increased effectiveness & enhanced performance.
The EQ4Africa Conferences are powered by PTS Africa | The Emotional Intelligence Company.
PTS Africa is a boutique Pan-African consultancy, on a mission to transform leaders & organisations across Africa. In a bid to drive transformation across the African continent, PTS Africa utilises the scientific-based, learnable skill of Emotional Intelligence and Emotional Intelligence tools & methodologies to support clients as they implement change that works, reboot organisational culture & drive engagement & built sustainable high-performance teams.
To learn more about PTS Africa, visit PTS Africa | The Emotional Intelligence Company
Program
Guests arrive at their leisure. Breakfast is served
The EQ4Africa Conference: Mental Health Edition 2.0 officially opened by Convener, Mucha Mlingo - Founder & Lead Changemaker, PTS Africa
Embracing Change & Uncertainty with Emotional Resilience and Agility
A panel of experienced professionals, including HR experts, mental health practitioners, and employees, discuss mental resilience, Emotional Intelligence, and adapting to change. Includes Q&A.
• Explore the challenges individuals and organizations face in adapting to rapid changes in the Fourth Industrial Revolution.
• Highlight the importance of mental health, emotional intelligence, and resilience as essential skills for navigating uncertainty.
• Provide practical insights and strategies for fostering a culture of resilience and well-being in workplaces and beyond.
Participants will join a Mini-Workshop
Workshop 1: Leading Through Change - Practical tools for leaders and HR Managers to build resilient teams and foster mental well-being.
>> For HR Managers & Leaders
Key Topics:
• Recognizing the signs of stress and burnout in teams.
• Building psychological safety to promote open communication about mental health.
• Implementing organizational practices that support adaptability and well-being.
Workshop 2: Entrepreneurial Resilience - Strategies for managing stress, sustaining innovation, and prioritizing mental health for entrepreneurs.
>> For entrepreneurs.
• Managing uncertainty and decision-making under pressure.
• Prioritizing self-care and avoiding burnout while building a business.
• Leveraging emotional intelligence to build stronger professional relationships.
Workshop 3: Building Personal Mental Agility - Individual focused strategies for employees to navigate change and maintain mental well-being.
>> For employees
Key Topics:
• Identifying and managing emotional triggers during times of change.
• Cultivating a growth mindset to thrive in dynamic environments.
• Practical mindfulness techniques for staying grounded and focused.
Highlights initiatives, success stories, and best practices from organizations and advocates.
Personal stories of resilience from individuals who have navigated mental health challenges and change
Inspiring address on mental agility and thriving amidst change.
Opportunity to connect with speakers and fellow attendees.
Countdown
Gallery
Contact Us
- Jumuia Place, Nairobi, Kenya
- EQ4Africa Conference c/o PTS Africa | The Emotional Intelligence Company
- +27- (0)20 266 7286
- EQ4Africa@PTS.co.ke
- 9am - 5pm EAT
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